Books shelved as mindfulness: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn, The Miracle of Mindfulness: An I…

Mindfulness books that matter and have real impact are listed here. You’ll find the most powerful mindfulness books reviewed and briefly summarised.

Whether you’re new to or experienced in mindfulness, the list of books below will give you a good foundation for learning about mindfulness practice.

It is my pleasure to introduce you to an excellent new book on mindfulness entitled, The Now Effect. The book waswritten by the psychologist and author, Elisha Goldstein.

Mindfulness involves applying the concepts in your life. Hence book can be only ‘Do-it-yourself’ type. The best way to learn and practice is using apps like …