Best-selling author Garr Reynolds’s popular website on how to design & deliver powerful presentations including TED Talks and other forms of 21st-century presentation …

During sitting meditation, practitioners usually assume a position such as the lotus position, half-lotus, Burmese, or seiza postures, using the dhyāna mudrā.

Feb 26, 2016 · Forty-two percent of adults say they’re not sure they’re doing enough to manage stress. It can feel impossible to squeeze in some relaxation time …

Our Mission: Transforming Lives and Ending Suffering Below you will find information about the programs, workshops and projects that are offered under the Zen

By Leo Babauta. When I was young, I would run barefoot through the jungles of Guam, being chased by bad guys, imagining I was on an Indiana Jones-style adventure.

Stuart Fuchs is a virtuosic performer and master teacher Ukulele Lessons are enjoyed by students worldwide Effective teachings draws upon decades of experience …